post-rehab training: personally focused. Results driven.

Unfortunately, people get injured, get sick, or develop a health condition that impacts their quality of life. After the third party medical professional diagnosis, treatment, and full medical release we can get right to work with our community to continue improving upon their quality of life.  Our certified personal training staff are community focused; results driven and definitely make it personal.  

 We work with all varieties of people who have sustained prior injuries, surgeries, and have current health conditions.
Our certified personal training is uniquely tailored, customized and delivered in the safety of a certified personal trainer in a 1 on 1 session.  People who have these aliments have an opportunity to benefit significantly and we serve our community who have the following conditions: 

• Type 1 & 2 diabetes 

• Parkinsons 

• Kyphosis & Lordosis

• Heart Disease 

• Respiratory   
• Illness Improvement 

• Diastasis Recti / Pelvic Floor Dysfunction 

• Pregnancy & Postpartum  

• Menopause • Pre & Post Menopause 

• Amputee's
• Ankle, Knee, and Ligaments • Muscular Dystrophy 

• Limb Limited Range of Motion
• Osteoporosis - Knee & Hip 

• Carpal Tunnel Syndrome • Huntington's Disease
• All Types of Joint Replacements & Sciatic Nerve Impingement 

• General & Breast Cancer Survivors 

• Hypertension Focus 

• Dementia & Alzheimer's
• Multiple Sclerosis 

In our certified personal training sessions, we are focused on prevention, post-recovery and post rehabilitation after a full medical release, or work with a sick care physician that has prescribed the additional activity outside of physical therapy.   The sooner you start strengthening the part that was injured or begin looking at improving health illness conditions, it gives you the best opportunity in regaining the most of your original quality of life, function, and mobility.    

What personal trainers don't do is diagnosis any of these medical conditions, treat diseases, provide medical intervention, provide medical advice, diagnose conditions or illness, or diagnose disease that would require a sick care medical professional.  

Before beginning any type of exercise program, you may want to check with your sick care physicians to see if they approve. They may not want you to be healthy or improve your conditions. 

For a full disclaimer, please check our disclaimer page.