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Home
ABOUT TBC
  • Partners & Affiliates
  • Contact Us
  • Disclaimer
  • Cancellation Policy
  • Privacy Policy
Certified Training
  • Class Schedule
  • Cert. Personal Training
  • Strength & Stamina
  • Black Light Spin Cycle
  • Hatha Slow Flow Yoga
  • Silver Sneakers
  • Athlete Training
  • Post Rehab Training
Certified Experiences
Certified Service
  • Plans & Rates
  • Nutritional Meal Planning
  • Certified 4-Week Program
Certified Staff
Christmas Special
TBC Tools
  • App Access Instructions
  • Calculators & Tools
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  • Home
  • ABOUT TBC
    • Partners & Affiliates
    • Contact Us
    • Disclaimer
    • Cancellation Policy
    • Privacy Policy
  • Certified Training
    • Class Schedule
    • Cert. Personal Training
    • Strength & Stamina
    • Black Light Spin Cycle
    • Hatha Slow Flow Yoga
    • Silver Sneakers
    • Athlete Training
    • Post Rehab Training
  • Certified Experiences
  • Certified Service
    • Plans & Rates
    • Nutritional Meal Planning
    • Certified 4-Week Program
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  • ABOUT TBC
    • Partners & Affiliates
    • Contact Us
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  • Certified Training
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    • Strength & Stamina
    • Black Light Spin Cycle
    • Hatha Slow Flow Yoga
    • Silver Sneakers
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    • Post Rehab Training
  • Certified Experiences
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    • Plans & Rates
    • Nutritional Meal Planning
    • Certified 4-Week Program
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nutrition focused. results driven.

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Experience Our Difference with Our Nutritional Meal Plan

Get Started the Right Way.  Our Quality of Service is Our Difference. 

Nutritional meal plans

Let's Serve Up Some Nutritious Facts

 The 4-Week Healthy Eating Meal Plan is just like it sounds – 4 weeks of healthy recipes planned for you created by our team. 


Here’s how it works:

  • Every week includes its own done-for-you grocery list.
  • We’ve provided suggestions for breakfasts, lunches, and snacks.
  • This meal plan is meant to be flexible to fit your lifestyle and family needs – start the meal plan anytime it works for you.


Our goal with this meal plan is that it is realistic for you to follow and doesn’t require you to make a new recipe for every meal of the day. So we decided to focus on what tends to be the biggest pain point when it comes to meal planning: healthy dinners. Read more about how the meal plan works below!

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Fuel Your Body. Fuel Your Life.

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24 Hours, 365 Days A Year! Health and Fitness Club, Health and Fitness Center, 24/7 Gym, Cardio, Strength Training, Personal Training, Spin Class, and More. 

TBC Wellness Center

121 S. Lake Street East Jordan, MI 49727

231-497-4255 Tiffany.barrett@tbc-wellness.com

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08:00 am – 07:00 pm

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  • Partners & Affiliates
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  • Nutritional Meal Planning
  • Certified 4-Week Program
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TBC Wellness Center LLC.

tiffany@tiffanysbootcamp.com

(231) 497 4255

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